If you need me, I'll be at the gym, trying to get back to my fighting weight

In 2007, Cat and I went to the gym 138 times. That is pathetic my friends...Pathetic! (And so is the fact that I keep of log of gym utilization). And I suppose that over 100 of those were before September, because we were really laggin' in the last quarter. Anyways, that amounts to:

38% gym utilization
$4 per gym visit
2.6 times per week

While the statistics aren't TOO bad, I know we can do better! Let's be realistic and set a gym resolution for 2008.

Increase gym utilization by 10% (everyone says 10% is the way to go, way to increase mileage when training, 10% initial goal when losing weight, etc.)

That brings us to:
152 gym visits in 2008
42% gym utilization
$3.55 per gym visit
3 times per week

That sounds pretty good, and while 3 times per week is considered average, Cat and I are more on the schedule of 5 times one week, 0 the next. We'll try to be more consistent this year. And of course our goal will be to surpass the goal of 152 visits!

120 lbs, here I come!



xoxo, Max